Wed14Oct
🧘 Wellness
Sushumna Kriya Yoga Meditation Koramangala
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Yoga, Meditation & Wellness Events in Bengaluru
30 events coming up across Bengaluru — mostly wellness (30). 3 are free.
Bengaluru's mild weather makes outdoor wellness possible in every month. Mornings in Cubbon Park and Lalbagh fill with yoga groups, walkers and run clubs, and the lakes with walking tracks, such as Sankey Tank, Agara and Jakkur, do the same for their neighbourhoods. Studios in Indiranagar, Koramangala, HSR Layout and Whitefield host sound baths, breathwork sessions and meditation evenings, many of them drop-in. On the city's edge, the Art of Living International Centre on Kanakapura Road runs residential and day programmes. Corporate wellness days and mental-health talks are common in a city of tech campuses, and weekend retreats head for the hills and coffee country beyond it. This page lists yoga classes, meditation sessions, sound baths, breathwork, wellness workshops and retreats across Bengaluru (Bangalore), updated daily.
Today
14 October · 7 events
Wed14Oct
🧘 Wellness
Yoga and Mindfulness Retreat
Free
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Wed14Oct
🧘 Wellness
Nirakula Yoga Classes
₹500
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Wed14Oct
🧘 Wellness
Parents Raising Kids Solo
₹1,699
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Wed14Oct
🧘 Wellness
Reconnect With Yourself
₹1,499
Details →
Wed14Oct
🧘 Wellness
Yoga Class: Drop In
₹299
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Wed14Oct
🧘 Wellness
Zumba Fitness
₹499
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Saturday
17 October · 4 events
Sat17Oct
🧘 Wellness
Aerial Yoga Workshop
₹999
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Sat17Oct
🧘 Wellness
Aerial Yoga for Beginners Workshop
₹999
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Sat17Oct
🧘 Wellness
Healing Through Awareness & Art - An NLP Based Immersive Workshop
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Sat17Oct
🧘 Wellness
Raising Rooted and Resilient Kids
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Sunday
18 October · 6 events
Sun18Oct
🧘 Wellness
Healer Circle
₹199
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Sun18Oct
🧘 Wellness
Journaling Meetup - Bengaluru
₹199
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Sun18Oct
🧘 Wellness
Laughter Therapy
₹199
Details →
Sun18Oct
🧘 Wellness
The Wellness Carnival Lite - Bangalore 2.0
₹588
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Sun18Oct
🧘 Wellness
Vent It Out - Bengaluru
₹199
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Sun18Oct
🧘 Wellness
Women's Circle
₹199
Details →
Saturday
24 October · 1 event
Sunday
25 October · 2 events
Sun25Oct
🧘 Wellness
Rage Therapy
₹1,499
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Sun25Oct
🧘 Wellness
Sound Healing Meditation by Pushpa Thantry
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Monday
26 October · 1 event
Thursday
29 October · 1 event
Saturday
31 October · 1 event
Friday
13 November · 1 event
Fri13Nov
🧘 Wellness
Rooted & Radiant: An Ancestral Healing & Sisterhood Retreat
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Wednesday
25 November · 1 event
Saturday
28 November · 1 event
Friday
4 December · 1 event
Saturday
5 December · 1 event
Saturday
12 December · 1 event
Sunday
24 January · 1 event
Frequently asked questions
Where can I do yoga outdoors in Bengaluru?
Groups meet in Cubbon Park and Lalbagh in the early morning, and around lakes such as Sankey Tank and Agara. Check the listing for the exact meeting point.
What should I bring to a sound bath or yoga class?
A mat if the organiser doesn't provide one, a light layer and water. Most listings say what is supplied.
Are wellness events free?
Many park sessions and run clubs are free. Studio workshops and retreats are ticketed, and the price is shown on each listing.
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